There are in all nine Indian philosophies – Charvak – Vatsyayana Jaina – Mahavir Bauddha – Gautama Bbuddha Vaisheshika – Kanada Nyaya – Gotama Sankhya – Kapila Yoga – Patanjali Mimamsa – Gemini Vedanta –
Sun bathing is a ritual designed by seers and men of ancient wisdom to ensure a complete awakening of the human systems ensuring health and fitness the whole day. This also ensures a perfect balance
‘Song of the Lord’ as it literally means is one of the three great scriptures considered as books for highest realization (Prasthanatrayi). The other two scriptures are ‘Upanishads’ and ‘Brahmasutra’. BG is not an independent
Most people fear the word fasting, some despise it, some call it unscientific, some get depressed by doing it and yet, many use it for all the wrong reasons and results, including weight loss! Fasting
Uddiyana Bandha (UB) is also one of the ten Mudras according to Hathayogapradipika (HYP) and one of Twenty-five mudras according to Gheranda Samhita (GH.S.) .It is considered as one of the most important three bandhas
Why and when Moolabandha (anal lock) in the practice of Pranayama / Kumbhaka? Whenever we talk about Bandhas in the context of Pranayama / Kumbhaka, following three Bandhas are indicated through it. Moolabandha (MB) Jalandhara
